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Each time you these experiment with the flavors if you find your own favorite. Be generous making use of seasoning when the flax seeds make everything very monotonous. Besides just having these crackers at hand for munching and to include some texture and fun to your meals, you can break up one or two and toss in your salad as croutons, anyone can top a cracker with slices of cucumber, tomato and onion bits for a tasty meal or selling.

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Quinoa is reasonably similar to rice, although i like accustomed to better. It packs more nutrition punch, too. This complete grain contains 5 grams of fiber and 11 grams of protein per half cup of. Quinoa's protein is about 16 percent, which is higher than any other grain.

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