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Версия 20:05, 25 марта 2020



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DHEA can be a growth hormone, which declines after the era of 35 contributing to excess fat cell function around the belly. Forward scientist on DHEA, Stephen Cherniske Michael.S. recommends 10-25 milligrams DHEA and 25-50 milligrams of 7-Keto daily as a good dosage. Excess use in the hormone may cause hormonal instability. Two other important body building supplements for encouraging fat metabolism are l-carnitine (or acetyl l-carnitine) and alpha lipoic acid. Recommended daily safe dosages are 200mg to 500 mg of l-carnitine and 100-500mg of lipoic acid.

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Glucose could be the human brains required source of energy. Carbohydrates are understand type of food for the body to convert into glucose, however, lots of will mean the excess calories being stored as fat. But what happens with carbohydrates are restricted?

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