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Текущая версия на 07:42, 17 февраля 2021

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Watch your diet, reduce intake of oily and deep deep-fried food and increase the amount of consumption of high fiber fruits and vegetables. Drink sufficient water in the day time but stop the water 2 hours before sleep to reduce water maintenance. Try to avoid staying up late putting more force on your self.



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Turmeric one more one of the best natural antiseptic and it can be located in every kitchen. Cutting of finger and hands is perhaps the most common thing while chopping vegetables or using work. You immediately apply turmeric powder onto wound it assists stop bleeding and supports in healing of wound.

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The hottest time inside day quantity of summers is produced by 12pm to 3pm. So protect yourself by covering your body properly. You are likely to go with wide-brimmed sun hat gives shade to your face as well as the same time prevents hairs from being chipped. Wear sun glasses to avoid facial skin get in touch with the sun and avert eyes from that sizzling heat.